Well Balanced Practice: A Workshop


Sunday February 22, 2015 12:00 pm - 2:00 pm

"Iyengar Yoga from the Source" 

Susan is a senior Iyengar Yoga Teacher who teaches mindful movement inspired by 20 years of practicing and teaching Iyengar method of Yoga.

In this workshop, Susan will guide us in exploring all aspects of a well balanced practice: energetic and restorative, forward bends, and back bends, twists and inversions. She will teach us how the asanas affect the body, breath and mind.


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16011 Airport Road

Caledon East, ON

L7C 1E7

P 905-860-0866


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