Vegan Potluck

 

 

Join us for a Vegan Potluck July 28th at 7pm

 

All Welcome!


Yoga + Raw Challenge - Raw Peach Cobbler Recipe

How are you all doing adding one raw meal into your day?

My family and I love raw desserts. Here is one that I'm sure you are going to enjoy.

It's a raw peach cobbler that is easy to make and it can be enjoyed as a dessert or breakfast meal.

 

Raw Ginger Peach Cobbler

Ingredients: 
1 raw firm organic peach
1/4 cup rolled oats
1/2 inch+ knob fresh ginger
1/2 tsp mesquite powder
1/2 lemon juiced 

Ginger Marinated Peach slices:
1. Wash and slice peach into thin slices using a mandoline and layer into bowl. Set aside peach that is left after slicing from both sides. 2. Between layers squeeze a little lemon juice onto the layer and drizzle with maple syrup to prevent browning. 3. Continue layering. 4. Once all peach slices have been layered top with maple syrup and thin slices of ginger. 5. Allow the slices to marinate for 1 hour at room temperature.

Oatmeal Crumble:
1. Remove peach remaining on the pit and place into a small food processor or personal blender. 2. Add in remainder of lemon juice, and approximately 6 tbsp maple syrup, 1/2 tsp mesquite powder. 3. Pulse until saucy. 4. Stir in rolled oats to coat and set aside until ready to assemble.

Assembling the cobbler as follows: start with a small amount of crumble, then 2 layers of peach slices, crumble, peach slices and so on with the last layer being the crumble.

Drizzle with a little of the maple ginger marinating sauce and refrigerate until ready to enjoy.

Makes 1 large serving for 1 or 2 to share.

Raw Food Yogini's photo.
Raw Food Yogini's photo.
Raw Food Yogini's photo.
Raw Food Yogini's photo.

 


Get Strong Be Calm Feel BetterĀ 

Practice Yoga 4-6 times a week and enjoy one Raw meal per day.

TRY a bowl of fresh seasonal fruit for breakfast or a hardy salad made with fresh greens, locally grown vegetables or a Green Smoothie!

Throw in some nuts, seeds and super foods such as chia seeds, hemp hearts or goji berries to boost the nutritional value and get more out of your meal. 

Be Creative and have Fun. 

TRY this creamy, delicious Cherry Bomb Smoothie
1 cup or more fresh bing cherries, pitted
1 cup vanilla almond milk, such as Silk
1/4 medium avocado
ice
Place all ingredients into your high speed blender and blend until smooth.
Makes 1 serving


 

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