Ashtanga


This class is taught by:

Fortunata McConkey

Fortunata is certified hatha yoga instructor. She obtained her RYT500 level certification with Susie Dias at East to West Yoga and Pilates Studio in Toronto in 2008. In 2011 she completed her yoga therapist certification with Susi Hately of Functional Synergy in Calgary, and now teaches group therapeutic yoga classes and private therapeutic sessions to individuals.  She also teaches Ashtanga Yoga and her primary Ashtanga teacher is Dave Robson of the Ashtanga Yoga Centre in Toronto. Fortunata feels blessed to be able to pursue her true passion and to assist others on their yoga journey. 
Fortunata is a raw food enthusiast studying at the Institute of Integrative Nutrition and will receive her Certification as Holistic Health Practitioner in the Fall of 2014. Find out what she is UnCooking in her kitchen at www.facebook.com/RawFoodYogini.
 
 
This class is an energetic, flowing class, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. This class is appropriate for active beginners through to advanced students.  Modified versions of more challenging postures will always be given.  Always work at your own pace and take breaks when you feel the need.  Come and be inspired!

Upcoming classes:

  • Mon Sep 25 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Sep 29 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Oct 02 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Oct 06 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Oct 09 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Oct 13 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Oct 16 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Oct 20 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Oct 23 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Oct 27 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Oct 30 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Nov 03 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Nov 06 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Nov 10 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Nov 13 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Nov 17 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Nov 20 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Nov 24 9:30 am - 10:45 am with Fortunata McConkey
  • Mon Nov 27 9:30 am - 10:45 am with Fortunata McConkey
  • Fri Dec 01 9:30 am - 10:45 am with Fortunata McConkey


 

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Caledon East, ON

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P 905-860-0866

 

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