The way you breathe is a direct reflection of how you live your life. Are you breathing fully and thriving? or just enough to keep you alive and coping? Bringing awareness to your breath can permanently shift your relationship to life itself.
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Purchase In Studio - Expires Nov. 1
Welcome to Yoga Shala Caledon We are located in a beautifully renovated building in Caledon East. We look forward to welcoming you in person & sharing the gift of yoga and mindfulness meditation with you.